the bulgur is a traditional food in the mediterranean and syrian-lebanese cuisines, obtained from the pre-cooked, dry and broken wheat grain. rich in fiber and iron source. ingredients: whole grain organic production. preparation mode: one cup of bulgur, 2 cups of water and salt. after boiling leave to cook for 10-15 minutes, well covered. stand 10 minutes and serve. add various vegetables. store in a cool, dry place.
average nutrition declaration per 100gr energy 147kj / 349kcal lipids 1.8g of which saturated 0.3g carbohydrates 65g of which 2,4 g fiber 12.5g proteins 11.9g salt 0.03g iron 2.5mg 17% of the nrv
REFERENCE
9022737
GROUP
grocery
FAMILY
cereals
CATEGORY
Não Perecíveis
AMOUNT
1.000
UNIT
Unid
PACKAGING
Pacote
PRICE PER Kg
€ 4,70
ORIGIN
União Europeia
-+
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