zucchini helps fight cancer while not as potent as the roots as burdock, garlic or onion, courgettes have anti-cancer effects. although research is limited, some laboratory studies have shown that vegetable juices obtained from squash may help fight cancer. the courgette promotes prostate health the courgette extracts also help to reduce the symptoms of a disease occurring in men called benign prostatic hypertrophy or bph. in this condition, the prostate gland becomes large, which may cause difficulty in urinary and sexual function. the courgette helps prevent disease zucchini contains good amounts of folic acid, potassium and vitamin a, important for good health. the nutrients of courgette are useful for the prevention of other diseases as well. the ingestion of fiber-rich foods help keep away carcinogenic toxins in the colon cells, whereas folic acid, vitamin c and beta-carotene, help to protect cells from chemicals that can lead to colon cancer. antioxidants vitamin c and beta-carotene also have anti-inflammatory properties, which tornaúteis for diseases such as asthma, osteoarthritis, and rheumatoid arthritis. copper found in courgette is also useful to reduce the painful symptoms of rheumatoid arthritis.