these flakes are made from carefully selected oat grains, controlled from agriculture biological.
very nutritious cereal. says the german proverb that »porridge are the iron men.» it is actually a caloric food and energy, adapted to cold weather and who develops a lot of activity.
store in a cool, dry place.

average nutritional declaration per 100g:
energy 1551kj / 368kcal;
lipids - 7.6g
of which saturated - 1.3g;
carbohydrates - 56g
of which sugars - 1.1g;
fiber - 10g;
proteins - 14g;
salt - 0.01 g;
iron-4.25g;
phosphorous-410mg;
magnesium - 138mg