ingredients: oat flakes* (44%), barley malt*, water, spelled wheat flour, vegetable sunflower oil*, sultanas*, fennel*, cinnamon* and sea salt.

contains gluten. may contain traces of sesame, soya and tree nuts.

ideal for breakfast, snacks, tea, coffee or fruit juices.
Store in a dry and cool place.

nutritional analysis per 100g:
energetic value - 381kcal 1606kj
proteins-8.3g
carbohydrates- 65g
of which sugars - 13.9g
lipids-9g
of which saturated 3.3g
dietary fiber-3.2g
salt- 1.08g