Everyday food in north africa, the name derives from an arabic term meaning to spray or crush. it is obtained from SEMOLINA flour or aggregate of small particles.

or use mode:

Add two parts of boiling water and salt and a part of prewashed couscous. tape, let stand 5 minutes. stir with a fork to loosen the couscous.

Store in a cool dry place

nutritional facts per 100g:
energy value 355kcal / 1507kj
protein 14g to 16g
lipids 1.8g to 2.5g
carbon 68g
carbohydrates 80 g
food fiber 6g
phosphor: 280mg
iron 2.5mg
magnesium 85mg