Organic Ingredients: Water, Oat Flour (gluten-free)*, Cassava Starch*, Nuts (3.5%)*, Raisins (3.5%)*, Psylium*, Carob Flour (3%), Seeds of Ground Linseed*, Yeast(Sacharomyces Cerevise)* and Salt.
Suitable for gluten intolerant and allergic people.Light sweet flavor, perfect for a breakfast spread with nut butter or a starter with a strong cheeseLactose free, organic, no added sugar, low in saturated fat, low in salt, suitable for vegans.
Store in a cool, dry place.

Nutritional declaration per 100g:
energy Kj/Kcal; 954/228
lipids; 5.6g
-of which saturated;0.7g
carbohydrates; 35g
-of which sugars; 4.3g
fiber; 6.8g
proteins *DR9% ;1.8g
salt; 0.9g
*Reference dose for an average adult (8400 kj/2000kcal)