Ingredient:
Beans of Biological Production.

Rich in protein, fiber, in iron and magnesium minerals.

  Method of Preparation: Wash the beans, soak with 4 times water for 8 hours, cook in a pressure cooker for 45 minutes.
  Add vegetables to taste.
Store in a cool dry place

Nutritional Statement Average per 100g:
Energy 1448kJ / 342 kcal
Lipids - 1,3g
of which saturated - 0,6g
Carbohydrates - 55.3g
of which sugars - 3.0g
Fiber - 9,4g
Proteins - 22,6g
Sal - 0,11g
Folic Acid -630mg (15% *)
Niacin - 8.8mg (55% *)
Magnesium-130mg (34.7% *)
Iron- 5.2mg (37.1% *)