ingredients:
whole wheat flour *, white flour *, water, Boulgour * (broken wheat), sunflower seeds *, oat flakes *, flaxseeds *, poppy seeds *, sesame seeds *, yeast (old mass ) * lecithinated improver * supplemented with malt, vegetable oil *, sea salt.
* From organic farming

keep in a dry and cool place

Nutritional Analysis per 100g
Energy value 321kcal / 1346kj
protein 12.2g
Carbohydrates: 38,3g
     of which sugars: 4.6g
Lipids: 12.5g
     of which saturates: 0.4g
Food fiber 3.1g
sodium 0.2g