ingredients:
whole wheat flour *, white wheat flour *, whole oats grain *, yeast * (old earth), oat flakes *, sea salt.

* From Organic farming

Store in a cool, dry place with no direct contact with sunlight.

Nutritional Facts per 100g
Energy value 264kcal ... 1119kj
proteins 10,7g
Carbohydrates 51,4g
lipids 1.7g
Food fiber 1.4g