extremamente variadas, da família das couves fazem parte as de folha (ex. portuguesa, chinesa, lombarda, galega, repolho, tronchuda e nabiça), as de inflorescências (ex. brócolos, couve flor, nabo greleiro, couve de grelo), as de caule (ex. rábano) e as de raízes (ex. nabo). de baixo valor energético, as couves são ricas em vitaminas b e c e em sais minerais. extremely varied family of cabbages are part of the sheet (eg. portuguese, chinese, lombard, galician, cabbage, tronchuda and turnip greens), the inflorescences (eg. broccoli, cauliflower, greleiro turnip, cabbage sprout), the stem (eg. horseradish) and roots (eg. turnip). low energy, sprouts are rich in b vitamins and c and minerals.