Legumes are indispensable in our diet.
Those who integrate them back into their diet quickly feel advantages. They are very rich in protein, complete carbohydrates and fiber, when associated with other whole grains.
Soak for 8 hours, cook for 1 hour in the pressure cooker. Adding a strip of Alga Kombu during soaking and cooking will help it become more tender and make the beans more digestible.
Store in a cool, dry place.

Energy Value 262Kcal / 1112Kj
Proteins 21.2g
Carbohydrates 34.1g
Lipids 0.5g
Dietary Fiber 19.3g