these flakes are made from carefully selected oat grains, controlled from agriculture biological.
very nutritious cereal. says the german proverb that »porridge are the iron men.» it is actually a caloric food and energy, adapted to cold weather and who develops a lot of activity.
store in a cool, dry place.

energy 1551kj / 368kcal;
  lipids - 7,6g
of which saturated - 1.3g;
carbohydrates - 56g
  of which sugars - 1.1g;
fiber - 10g;
  proteins - 14g;
  salt - 0,01g;
  ferro-4,25g;
  phosphorous-410mg;
Magnesium - 138mg