Ingredient:
black beans of Biological Production.

Rich in protein, fiber, in iron and magnesium minerals.

  Method of Preparation:soak for 6/8 hours, cook in a pressure cooker for 40 minutes.
  Add vegetables to taste.
Store in a cool dry place

Average Nutrition Statement per 100g:
Energy 1340kJ / 317 kcal
Lipids - 1,4g
of which saturated - 0,4g
Carbohydrates - 47.1g
of which sugars 2.1g
Fiber-15g
Proteins - 21.6g
Salt- 0,02g
Magnesium-171mg (45.6% *)
Iron-5mg (35.7% *)