Ingredients: 100% organic litter Allergens: May contain traces of nuts (almonds) and sesame seeds. How to Take / Use: 1 tablespoon (15g) per day, in smoothies, potatoes, yogurts, desserts and others. Suggested Use: Add 1 tablespoon per day in shakes, juices and hot drinks Method of Preparation:
Add to smoothies, potatoes, yogurts, desserts and others.

Conservation Conditions:
Store in a dry and cool place.

Maca is a tuberculous root that grows in extreme climatic conditions, high in the Peruvian Andes. The roots are crushed into a highly nutritious powder containing many minerals, having been an important source of food for indigenous Peruvians for centuries.

Average Nutrition Declaration per 100g:
Energy: 1380kJ / 327kcal
Lipids: 0.5g
-of which saturated: <0.1g
Carbohydrates: 60.5g
Fiber: 18.4g
Proteins: 12g
Salt: 0.04g
Calcium: 262mg (32.8% *)
Iron: 5.8mg (41.4% *)
Magnesium: 319.3mg (85.2% *)
Zinc: 2mg (20% *)
* Nutrient Reference Value