seaweed are essential in a modern diet for its high nutritional value, represent the first natural source of minerals and trace elements, essential amino acids, vitamins and fiber.
algamar selects the algae in the cleanest waters of the atlantic coast and dry them carefully at low temperatures.
atlantic seaweed wild of meaty consistency, is very rich in minerals and fiber

preparation:
cooked: cooking the seaweed for 20 min. the pressure cooker or for 1 hour in a pan of boiling water along with lentils, or beans.
to add to soups, vegetables, stews, omelettes or pies, before roasting (without soaking) in the furnace for about 3 min.

ingredients:
seaweed kombu (laminaria) dehydrated. keep the container tightly closed. if you see white spots on algae, they are their own salts that act as a natural preservative.

100g = monitoring for 20 meals

nutritional analysis per 100 g .:
energy value 1017kj/243kcal;
lipids: 0,1g:
-of which saturated: <0,1g;
carbohydrates: 25,9;
-of which sugars: <0,5g;
fibre: 20,5g;
proteins:9,3g;
salt: 2,37g.