fresh /
fresh vegetables
parsnip
€ 3,95
DESCRIPTION |
It is a root, carrot relative. In fact, the appearance is quite similar to the carrot; but they have a paler color and a smell and flavor much more intense - similar to nuts. The parsnips can be cooked in water or steamed, roasted, stewed, used for Chairside fabrication of desserts, used as the basis for soups and dishes made in the casserole. They are often eaten after transformed into puree. They can even replace the potatoes and carrots in any recipe. They are richer in minerals and vitamins, than its »raw» carrots. They contain small amounts of iron and vitamin C are particularly rich in potassium with 600mg per 100g. The parsnips are also an excellent source of fiber. Each 100 g of parsnip contains about 55 calories (230kJ) of energy.
REFERENCE
9020291
GROUP
fresh
FAMILY
fresh vegetables
CATEGORY
Frescos
AMOUNT
1.000
UNIT
Kg
PACKAGING
Saco
PRICE PER Kg
€ 3,95
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