they are from egypt and central asia. the linseed brown seeds have a milder flavor and thinner shell that golden flax seeds.
they are rich in fiber, high in unsaturated fats and protein source.
usage tips: in salads, yogurts or as an ingredient in baked recipes, cakes or biscuits. it may be boiled in water (30g per liter), and the extract can be drunk, 2 to 3 cups per day.
store in a cool, dry place.

nutritional facts per 100g
nutritional value 406kcal ... 1700kj
protein 20g
carbohydrate 1.5g
fat 34g
food fiber 28g
calcium - 271mg 34% * d.d.r.
iron - 43,8mg 313% d.d.r. *
phosphorus - 462mg 58% d.d.r. *